• About Us
    • Mission & Vision
    • Team
    • Eboo Patel
    • Adam Nicholas Phillips
    • Board of Directors
    • Reports & Financials
  • Where We Work
    • Higher Education
      • Senior Leaders
      • Faculty
      • Students
    • Workplace
    • Civic Life
    • Health
    • Emerging Leaders
  • Get Involved
    • The Learning & Action Bridge
    • Courses, Curricula, and Tools
    • Grants & Leadership Awards
    • Events
    • Campus Training & Consulting
    • Corporate Training & Consulting​
    • Speaking
  • Magazine
    • Interfaith America Magazine
    • Voices of Interfaith America
    • Money, Meet Meaning
    • Press
  • Contact Us
    • Subscribe
    • Support Us
    • Our Supporters
    • Careers
    • Contact Us
  • About Us
    • Mission & Vision
    • Team
    • Eboo Patel
    • Adam Nicholas Phillips
    • Board of Directors
    • Reports & Financials
  • Where We Work
    • Higher Education
      • Senior Leaders
      • Faculty
      • Students
    • Workplace
    • Civic Life
    • Health
    • Emerging Leaders
  • Get Involved
    • The Learning & Action Bridge
    • Courses, Curricula, and Tools
    • Grants & Leadership Awards
    • Events
    • Campus Training & Consulting
    • Corporate Training & Consulting​
    • Speaking
  • Magazine
    • Interfaith America Magazine
    • Voices of Interfaith America
    • Money, Meet Meaning
    • Press
  • Contact Us
    • Subscribe
    • Support Us
    • Our Supporters
    • Careers
    • Contact Us
Subscribe
Support Us
Civic Life

Mi Sheberach: A Healing Prayer for Us All

By
Sandra Lawson

December 2, 2020

Rabbi Sandra Lawson received ordination from the Reconstructionist Rabbinical College in June 2018. She holds a Master’s degree in Sociology with a focus on environmental justice and race, is an Army veteran, and an Interfaith America Racial Equity Fellow.

“Every one of us is a cantor; everyone of us is called to intone a song, to put into prayer the anguish of all.” – Abraham Joshua Heschel

When my journey to becoming a rabbi began, I found musical inspiration in Jewish prayer, which started me on a musical journey of singing, writing, and playing music. Songwriting allows me to express my joy, grief, and sadness of the world around me.

Today I find myself in a pretty unique position. I’m a rabbi, a Jewish faith leader, a sought-after public speaker, and in subtle and often not so subtle ways, people still treat me like an outsider in the Jewish community. No matter what I do, I am often not seen as Jewish or seen as less than Jewish, or our community is not ready for a Black rabbi. These are constant reminders that I live in a society that sees my blackness before seeing me or getting to know me.

For almost four years now, the leader of our country is a man who expresses racist, xenophobic and misogynistic views making people who look like me fearful. And he has led a racist environment that harkens back to the good ole days with the phrase Make America Great Again. This phrase can only mean a time in America when white people felt they were the dominant culture and group in our society. Black people were either enslaved, suffered under Jim Crow in the south, and redlining throughout the rest of the country.

When CNN announced the winner of the 2020 presidential election, I cried. I cried, and I felt like I had been holding my breath for days waiting for the results; today, I am hopeful our country is moving in the right direction

In Judaism, we offer a Mi Sheberach prayer for those who are ill or recovering from a sickness. I offer this song as a prayer for healing for all of us. Our country is sick. We are sick from an actual pandemic, and we are sick from a society that values some more than others. And we need healing from COVID-19, and America is waking up to the idea that we are also sick from racism, sexism, antisemitism, homophobia, and xenophobia. Now that we know we are sick we can begin to heal and after almost four years I Am Hopeful Again.

Transcript

Even though I don’t spend every waking hour thinking about my identities, I am well aware that I live in a world that sees my blackness before they see me or get to know me, and my Jewishness often represents a threat.

Mi Sheberach Avoteinu Avraham, Yitzkhak v’Ya’akov

Mi Sheberach Imoteinu Sara, Rivka, Rachel v’Leah,

Hu y’varekh v’yirapeh et kol ha-holim,

Hu y’varekh v’yirapeh et hakol.

Ha Kadosh Baruch Hu yimalei rachamim aleihem,

May the one who blessed our ancestors, Abraham, Isaac and Jacob,

May the one who Blessed our ancestors Sarah, Rebecca, Rachel and Leah,

bless and heal those who are ill. May the Blessed Holy One be filled with compassion for them

MIsheberach Avoteinu

Misheberach I’moteinu

Please bless those in need of healing

HaKadosh Baruch Hu

May the one who Blessed our Mothers

And who Blessed our Fathers

We need you to hear our cry

HaKadosh Baruch Hu

The God of Wholeness

The God of Wonder

Please teach me and give me strength

HaKadosh Baruch Hu

El Shaddai Adonai

I need you to heal the world

And make it right

I want to live in a world full of song and hope

Where my children can play and not have to cope

Please bless us and give us healing

HaKadosh

HaKadosh

HaKadosh Baruch Hu

Special Thanks to:

Susan Hurrey, Elon University Truitt Center, Unsplash, John Cameron , Glen Carrie , Chris Boese, Marcus Spiske, Breanna Louis , Melany Rochester, Miko Guziuk, Katie Moum, AussieActive, Kyle Cleveland , Nathan Dumlao, Mi Pham

Share

Related Articles

  • Civic Life

    Jan. 6: A Timeline in Prayers

  • Civic Life

    Immigrant Faith Communities On Rooting Out Anti-Black Racism

  • Civic Life

    We Commemorate, We Commit: Out of Catastrophe, a Conversation on Connection and Repair

Interfaith America Magazine seeks contributions that present a wide range of experiences and perspectives from a diverse set of worldviews on the opportunities and challenges of American pluralism. The opinions expressed herein do not necessarily reflect those of Interfaith America, its board of directors, or its employees.

Latest Articles

Rockford Area Habitat for Humanity and the Team Up Project hosted the city’s first-ever Interfaith Build on Sept. 23, 2025.
  • Civic Life

Best of America: Building Homes and Bridges in Rockford, Illinois

Oct 30, 2025
The Rev. Eric Manning, center, speaks on a panel with Rabbi Hazzan Jeffrey Myers, right, moderated by the Rev. Jacqui Lewis, left, during the 2025 RNS symposium at Trinity Commons, Wednesday, Oct. 22, 2025, in New York City. (Photo by Kisha Bari)
  • Civic Life

Tree of Life Rabbi and Mother Emanuel Pastor: 7 Years of a Friendship Forged in Tragedy

Oct 28, 2025
Ithaca, New York - July 13, 2024: Photo of stone Ithaca College entrance sign (Shutterstock/TW Farlow Media)
  • Campus

The Next Chapter of Faith: Lessons from Ithaca and a Generation Unbound

Oct 22, 2025
Mahnoor Iftikhar, Pacific Lutheran University, speaks on a panel entitled “BRAID-ing Together Student-led Interfaith Projects" at the 2025 Interfaith Leadership Summit.
  • Campus

BRAID Student Fellows Speak on Their Bridgebuilding Projects

Oct 22, 2025
End of content
No more articles to load
Interfaith America, 141 W. Jackson Blvd, Suite 3200, Chicago, IL 60604, US

© 2024 Interfaith America

Instagram Youtube Facebook X-twitter Tiktok
  • Privacy Policy
  • Terms of Use

Copyright @ 2024 Interfaith America. All Rights Reserved. Interfaith America is 501 (c)(3) non-profit recognized by the IRS. Tax ID Number: 30-0212534